YO GARIM: yoga and handstand journal
YO GARIM (Yogarim, 요가림) is a personal journal about hatha vinyasa classes, handstand practice, movement research, and the day-to-day process of building skill.
This space is designed for readers who want a clearer view of yoga practice in Korea, handstand progress, and movement training notes grounded in real sessions rather than polished highlights.
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Move freely, be happy: 움직임에 대한 기록용 저장소
행복한 순간들 · 2026-01-31
”My body is my temple and asanas are my prayers.” 좋아하는 명언 중 하나인 아헹가 선생님의 말이다. 나에게 움직임이란 단순히 몸을 건강하게 만드는 것을 넘어 행복하고 건강한 삶